#1 Philadelphia Personal Training
Science-Based Training Programs To Unlock Your True Potential
Strength is the tide that raises all ships. When strength increases, so does power, speed, agility, muscle size, coordination, balance, flexibility, stamina, accuracy, endurance and confidence. Regardless of your goals, strength training will be central in your training program at G-Strength.
LOOK YOUR BEST
Our results oriented training develops you in the best way. When you look good, you’ll feel good! Strength training gives you the confidence you need to be happy with your body image. Don’t do it for other people; do it for you.
The combination of a proper nutrition plan and well-programmed strength training regimen will lead you to success in everything you do. Get ready to look as good as you feel, and to tackle life with a newfound level of confidence and clarity. The path to a better life begins 1 rep at a time!
START TO LOVE THE WAY YOU LOOK AND FEEL WITH SAFE AND EFFECTIVE STRENGTH TRAINING
Strength training isn’t just for bodybuilders and athletes—it’s for anyone who wants to see real improvements to their health, wellness, fitness and physique.
There’s a reason they call it strength training! Get ready to improve your strength and power, whether for athletics or to improve your everyday movement and vigor.
It takes work to develop the physique you want. Those hours spent lifting and moving translate to better stamina and endurance, so you can continue to go the distance.
From a stronger core to better joint stability , G-Strength programs emphasize coordination, balance, flexibility and more, so your regimen yields well-rounded results.
HOW TO GET STARTED
We welcome anyone who wants to explore the benefits of strength training in an environment
that’s supportive and non-judgmental. We’re here to help you grow—here’s how to get started.
CLICK THE BUTTON BELOW
SHOW UP TO YOUR ULTIMATE ATHLETE ASSESSMENT
PERFORM AT YOUR BEST, ON AND OFF THE FIELD OR COURT
YOUR JOURNEY TO A STRONGER FUTURE STARTS RIGHT HERE
With small group strength training and one-on-one training options, as well as athletic nutrition support, we give you
everything you need to become your strongest self. Check out our classes and programs.
PRIVATE PERSONAL TRAINING
Whether you have experience with strength training or it’s your first time stepping up to a barbell, we tailor our personal training programs to meet the needs of every person. Our coaches take the time to advise you on everything from form to focus, and always make you comfortable in our gym.
SMALL GROUP TRAINING
Step into the power rack alongside other people just like you, striving for their own goals. Together, you’ll participate in well designed training programs, while still getting the one-on-one attention you need. It’s a great place to strengthen your resolve as well as your muscles, and we keep groups small and focused.
EAT TO PERFORM
You won’t find fad diets or starvation techniques here. In fact, you’ll get the opposite! We encourage healthier eating habits: from the food you buy to the meals you make. Let us provide you with the education and insights you need to feel confident hitting the grocery store, with results that show up at the gym.
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Dedicated Personal Training in Philadelphia, Pennsylvania
G-Strength (East Kensington) is located on 2041-55 Coral St, Philadelphia, PA. From Philadelphia International Airport (PHL) get on I-95 N in Philadelphia from Garage Access Rd, and head east on Industrial Hwy. Then continue straight to stay on Industrial Hwy, and slight left onto Garage Access Rd. Next use the 2nd from the left lane to turn slightly left to stay on Garage Access Rd, and use the right lane to take the ramp to I-95 N. Afterwards, use the left lane to follow signs for Philadelphia/I-95 N and merge onto I-95 N. At this point follow I-95 N to Richmond St, and take exit 23 from I-95 N. After that merge onto I-95 N, and take exit 23 toward Delaware Ave. Next take Aramingo Ave N and E York St to Abigail St, and turn right onto Richmond St. Then turn right onto Aramingo Ave N, and turn left onto E York St. At this point at the traffic circle, continue straight to stay on E York St, and turn left onto Coral St. Finally, turn left onto Abigail St, and G-Strength (East Kensington) will be on the right.
We are open Monday to Thursday from 06:00-19:30, Friday from 06:00-18:30, and Saturday from 07:30-12:00.
For additional questions you can call us at (267) 460-2002.