#1 Philadelphia Personal Training

Science-Based Training Programs To Unlock Your True Potential

WINNING MINDSET

Strength is the tide that raises all ships. When strength increases, so does power, speed, agility, muscle size, coordination, balance, flexibility, stamina, accuracy, endurance and confidence. Regardless of your goals, strength training will be central in your training program at G-Strength.

LOOK YOUR BEST

Our results oriented training develops you in the best way. When you look good, you’ll feel good! Strength training gives you the confidence you need to be happy with your body image. Don’t do it for other people; do it for you.

LIVE WELL

The combination of a proper nutrition plan and well-programmed strength training regimen will lead you to success in everything you do. Get ready to look as good as you feel, and to tackle life with a newfound level of confidence and clarity. The path to a better life begins 1 rep at a time!

START TO LOVE THE WAY YOU LOOK AND FEEL WITH SAFE AND EFFECTIVE STRENGTH TRAINING

Strength training isn’t just for bodybuilders and athletes—it’s for anyone who wants to see real improvements to their health, wellness, fitness and physique.

IMPROVE STRENGTH

There’s a reason they call it strength training! Get ready to improve your strength and power, whether for athletics or to improve your everyday movement and vigor.

INCREASE ENDURANCE

It takes work to develop the physique you want. Those hours spent lifting and moving translate to better stamina and endurance, so you can continue to go the distance.

DEVELOP FUNDAMENTALS

From a stronger core to better joint stability , G-Strength programs emphasize coordination, balance, flexibility and more, so your regimen yields well-rounded results.

HOW TO GET STARTED

We welcome anyone who wants to explore the benefits of strength training in an environment

that’s supportive and non-judgmental. We’re here to help you grow—here’s how to get started.

CLICK THE BUTTON BELOW

SHOW UP TO YOUR ULTIMATE ATHLETE ASSESSMENT

PERFORM AT YOUR BEST, ON AND OFF THE FIELD OR COURT

YOUR JOURNEY TO A STRONGER FUTURE STARTS RIGHT HERE

With small group strength training and one-on-one training options, as well as athletic nutrition support, we give you

everything you need to become your strongest self. Check out our classes and programs.

PRIVATE PERSONAL TRAINING

START LIFTING

Whether you have experience with strength training or it’s your first time stepping up to a barbell, we tailor our personal training programs to meet the needs of every person. Our coaches take the time to advise you on everything from form to focus, and always make you comfortable in our gym.

SMALL GROUP TRAINING

GROUP GROWTH

Step into the power rack alongside other people just like you, striving for their own goals. Together, you’ll participate in well designed training programs, while still getting the one-on-one attention you need. It’s a great place to strengthen your resolve as well as your muscles, and we keep groups small and focused.

NUTRITIONAL COACHING

EAT TO PERFORM

You won’t find fad diets or starvation techniques here. In fact, you’ll get the opposite! We encourage healthier eating habits: from the food you buy to the meals you make. Let us provide you with the education and insights you need to feel confident hitting the grocery store, with results that show up at the gym.

5.0

 5/5

5.0 rating out of 243 reviews

Caroline Kirkwood

2023-02-07

Love the small group strength training are G-Strength. First time in years that I have developed a consistent fitness routine. Love that I can see how I am getting stronger every week.

Justin Cameron

2023-02-04

Joining G-Strength was easily the best decision of 2022. At the time, I didn't really know what strength training entailed, but I knew I needed a fitness option that would get me in better shape and keep me interested. Nine months later, I'm in the best shape of my life! It's a great environment if you're new to fitness classes - the small class size, personal attention from the trainers, and welcoming atmosphere made it easy to transition from no exercise routine to going to class three days a week. I particularly appreciate Giancarlo and Dan's focus on correct form, which has helped me take on greater challenges week after week. They've done a lot to create an inclusive, positive environment, and have built a friendly, supportive community. Highly recommended!

Daniella Gold

2023-02-02

A wonderful, supportive gym. The trainers are helpful and encouraging, and truly care about their clients.

Sabrina Pfautz

2023-02-02

After years of stop-and-start fitness goals, I've finally found something that sticks! The small-group format at G-Strength allows for personalized attention and is perfect for holding me accountable. The trainers are personable, knowledgeable, and endlessly patient (thanks Daniel!). As others have said, I actually find myself looking forward to the gym now. I couldn’t be happier with my experience!

Tim Ressler

2023-01-30

Awesome gym and trainers! Been loving coming here, almost 1 year now.

Kristel Williams

2023-01-19

The trainers here are amazing! This is a great place to work out

Brittany Wilson

2023-01-03

After about two years without a gym, I’ve been at G Strength for about six weeks now - and I’m loving it! The coaches are personable, patient and super knowledgeable. It can be nerve wracking to join a new gym, but the G Strength team made the transition easy. I look forward to going to the gym now, which isn’t something I’ve experienced in a while.

Amit Cukierman

2022-12-15

Started last month with no prior strength training experience and everyone has been extremely helpful. Awesome environment with great people and coaches I couldn't recommend it enough.

Aniqa Anwar

2022-11-18

I wanted to start strength training as a complement to my yoga practice and joined G-Strength a month ago, and I could not be happier with my decision. I absolutely love the small group training format, and working with a trainer has been priceless. Daniel brings the perfect blend of professionalism and encouragement, while also pushing me to my potential. My performance has skyrocketed and I'm working with weights that I never thought I'd reach so quickly (started at 15-20lb goblet squats Week 1 and progressed to 40lbs in just a month, who am I?!). The direction on form and progression is invaluable. I especially wanted to work smart with the time I have, and the 60 minute classes and workouts with a focus on compound exercises are perfect for my schedule. Could not be happier and I'll keep coming here for as long as I'm in Philly!

Tim Regetta

2022-11-05

Great gym with a small class atmosphere. The coaches are extremely knowledgeable and always available to make suggestions. Close community with the people that regularly attend! Hands down the best gym experience in the City for new lifter or experienced!

over 150 5+ star reviews

Dedicated Personal Training in Philadelphia, Pennsylvania

G-Strength (East Kensington) is located on 2041-55 Coral St, Philadelphia, PA. From Philadelphia International Airport (PHL) get on I-95 N in Philadelphia from Garage Access Rd, and head east on Industrial Hwy. Then continue straight to stay on Industrial Hwy, and slight left onto Garage Access Rd. Next use the 2nd from the left lane to turn slightly left to stay on Garage Access Rd, and use the right lane to take the ramp to I-95 N. Afterwards, use the left lane to follow signs for Philadelphia/I-95 N and merge onto I-95 N. At this point follow I-95 N to Richmond St, and take exit 23 from I-95 N. After that merge onto I-95 N, and take exit 23 toward Delaware Ave. Next take Aramingo Ave N and E York St to Abigail St, and turn right onto Richmond St. Then turn right onto Aramingo Ave N, and turn left onto E York St. At this point at the traffic circle, continue straight to stay on E York St, and turn left onto Coral St. Finally, turn left onto Abigail St, and G-Strength (East Kensington) will be on the right.

We are open Monday to Thursday from 06:00-19:30, Friday from 06:00-18:30, and Saturday from 07:30-12:00.

For additional questions you can call us at (267) 460-2002.