Your Best Self, Our Undivided Attention

Whether you were working with a personal trainer before the lockdown or not, now is a great time to take advantage of the benefits of one-on-one training. The things that make a personal trainer so beneficial — routine, motivation, accountability, expertise — can all be provided over video calls in conjunction with exercises that can be done at home. Our expert trainers have worked hard these past two months to meet the virtual needs of our clients, and are now applying what they’ve learned to help others who have been locked out of their gyms.

All G-Strength Personal Training relationships begin with a free consultation to determine your fitness level and goals, assess mobility and diet, and establish what items you have access to that can be incorporated into your workouts. From there, our personal trainers will coach you over Zoom with weekly plans based around your schedule and goals.