“Gian from G-Strength has been training me for just over a year. Prior to my workouts with G-Strength I was in good shape, but had been to a weight room only a handful of times. I also suffered from muscle spasms in my neck a few times a year that physical therapy, resistance band exercises, and chiropractor visits only seemed to treat temporarily. My goal with G-Strength was to increase my maximum weights in key lifts and knock out my muscle spasm, all while maintaining my body weight. Mission accomplished! Due to his extensive knowledge and experience with strength training, fitness, and nutrition, Gian helped me far exceed my goals. My maxes for some major lifts now exceed 300 lbs. I haven’t had a neck muscle spasm in nearly a year, and my body weight is holding near my starting weight. As an added bonus I have more energy, especially on lift days. Gian was accommodating of my busy schedule and listened carefully to feedback I had about training programs along the way, frequently making changes on the fly. The G-Strength program has been so effective I have signed up for another year!”

– Peter D.

<“I’ve been working out with G-Strength for about 6 months. In this short time I’ve seen significant changes in my muscle tone and strength, more than I’ve been able to accomplish on my own or with other trainers. G is fantastic, if you have a specific goal, he will get you there! He’s very knowledgeable not only about physical fitness but also nutrition. Workouts are never boring, he’s always challenging you and mixing it up with different exercises to get you the most out of your workouts. Finding G-Strength was an absolute win!”

– Courtney S.

I have been working with G-strength for more than a year now. The personal attention, consideration for my schedule, and commitment to my goals has been an unparalleled experience with a strength trainer. I have a very difficult work schedule and the staff at G-strength has been extremely accommodating to my needs. I cannot recommend G-strength fitness highly enough. The atmosphere is relaxed, yet focused, and the experience has exceeded my expectations. I will continue to work with G-strength as long as they’ll have me.

– Andrew B.


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